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Diet and Health - June 2009

Benefits of Dietary Fiber to body

June 28th 2009 04:15
1. Moves Bowels
2. Prevents Colon Cancer
3. Helps control weight by providing satiety of less number of calories than fat.
4. Reduces absorption of cholesterol
5. Helps control blood pressure and blood sugar.



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Posted By: Health is wealth - Category: Health and Medicine
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