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Diet and Health - November 2007

Have you ever heard a tree scream?

November 30th 2007 06:46
Have you ever heard a tree scream?
The sound a living tree makes as it dies? Calling out its pain to anyone interested enough to listen.
Destruction
Knocking down yet another tree

The arrogance of the human race has taken away any rights enjoyed by all other flora and fauna on this planet. Trees can’t complain, they can’t get up and walk away, they can’t lobby their local parliamentarian for justice … all they can do is wait.

Wait for the arrogance of the human race to come along and destroy the very living things we all pretend to want to protect.

Wait for developers to justify their acts of destruction because the trees are ‘in the way’; who needs trees when we can make millions of dollars building houses?

Wait for people to start caring instead of lying.

I’m not a ‘Greenie’ or even a environmentalist. I don’t agree with many of the current beliefs regarding climate change and global warming, and I understand there are many misconceptions around about Australia’s drought and the new favourite environmental issue of carbon offsetting and carbon credits.

But as I sit here at my desk, listening to the death of hundreds of innocent trees, victims of the greed of developers … I feel like weeping.

Near our house is an area that just ten days ago was covered in trees, heavily wooded, planted out with pines and naturally occurring gum trees. A good five acres of living, healthy trees.

Now it’s gone. And all that is left are the echoes of what once grew there and the memories will soon fade as the dead trees are taken away to be replaced with bricks and tiles.
Gone
Ten days ago this was covered in trees


Trees are so much more than just carbon storage plants, they provide shade and homes for birds and other wildlife. We all mourn when we hear of natural disasters that kill and injure humans, leaving many people homeless. Who could forget the Tsunami from just a couple of years ago?

But who’s mourning for the displaced animals? The baby birds who were still in their nests and are now dead, crushed under the wheels of progress?

We all mourn for the victims of man-made disasters and acts of terrorism.

But who’s going to mourn the unnatural act that has changed the whole ecosystem of this area?

They call it progress. They say we need this so we can move into the next decade of this new millennium and beyond. So when are developers and governments and us, the general public, going to realise that this idea of progress is actually a backward step. And what is progress in reverse?

Death.

Responsibility needs to be taken for the destruction of natural habitats. Developers need to understand there is a price to be paid for cutting down acres of trees in the name of progress. And they have to understand that making such drastic changes to the ecosystem can only end up being detrimental to everyone.

And people need to get serious when they talk about protecting the planet, instead of acting like sheep and playing follow the leader but forgetting to actually DO anything about it. Talking is one thing but spouting and expostulating without actually caring is another.

The way I see it, developers need to be made accountable for the trees they destroy. A simple system needs to be put in place where for every area cleared in the name of progress, a similar area is planted out with new trees, at the developer’s expense. You cut down five acres or ten acres or twenty acres of healthy trees then you must replace them. It’s as simple as that.
Progress?
They call this progress. Just check out the murdered trees in the foreground.


Like I said, I haven’t jumped on the climate change band wagon and I truly believe that many environmentalists have taken their passion a bit too far in many respects. But I love and respect trees.

It IS as simple as that.
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How foods can affect your sleep

November 8th 2007 02:21
We all know that food can be a major influence on many aspects of our lives. The things we eat can make us feel happy or sad, some foods are purported to be aphrodisiacs and too much of a good thing can just leave you feeling fat. Emotions can affect what you eat, how much you eat and how you eat it.

When I was pregnant I had a few issues with sleeping, there were many nights where I just didn’t get a good night’s sleep. I reckon my body was preparing me for the worse … all those nights that were just around the corner when the new baby would demand my attention all hours of the day and night


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Health benefits of almonds

November 7th 2007 06:10
If you’re looking for a tasty snack or a bit of crunch in your salad then think no further than the tasty almond. This healthy seed of the almond tree is one of my personal favourites and is related to peaches, cherries and apricots.

Like other nuts, almonds are exceptionally good for you, full of monounsaturated fats (the good fats) that lower bad cholesterol and reduce your risk of developing heart disease. Studies have shown that by substituting some of the carbohydrates for nuts in your diet you can substantially lower the risk and by eating nuts instead of proteins with high levels of saturated fats, a risk reduction of up to 45% can be achieved


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